MORE ABOUT THIS PROGRAM
CrossFit Kokua's Tweens program is designed to instill a love for fitness in young minds, fostering strength, confidence, and teamwork in a fun and supportive environment.
Functional Fitness: Our program focuses on functional movements that translate to real-life activities, enhancing overall athleticism.
Safe and Supervised: Led by certified coaches, our sessions prioritize safety while teaching proper techniques to prevent injury and promote healthy habits.
Confidence Building: Through challenging workouts and positive reinforcement, teens and tweens develop confidence both in and out of the gym.
Community and Camaraderie: Participants build friendships and learn the value of teamwork, fostering a supportive community that encourages growth and achievement.
CLASS SCHEDULE
Introduce your tween to the world of fitness!
get in touch
Ready to take your fitness to the next level? Have questions about our classes or want to schedule a personal training session? Reach out to us through our contact form and we'll get back to you as soon as possible. At CrossFit Kokua, we're here to support you on your fitness journey.
