Monday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 7:45 AM - 8:45 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:30 AM - 12:30 PM |
CrossFit 12:30 PM - 1:30 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Kokua Teens 6:30 PM - 7:30 PM |
Tuesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 7:45 AM - 8:45 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:30 AM - 12:30 PM |
CrossFit 12:30 PM - 1:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Hyrox 6:30 PM - 7:30 PM |
Wednesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 7:45 AM - 8:45 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:30 AM - 12:30 PM |
CrossFit 12:30 PM - 1:30 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Kokua Tweens 6:30 PM - 7:30 PM |
Thursday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 7:45 AM - 8:45 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:30 AM - 12:30 PM |
CrossFit 12:30 PM - 1:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Hyrox 6:30 PM - 7:30 PM |
Friday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 7:45 AM - 8:45 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 11:30 AM - 12:30 PM |
CrossFit 12:30 PM - 1:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Saturday |
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Kokua Bodybuilding 7:30 AM - 9:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 9:30 AM - 10:30 AM |
Kokua Kids 10:45 AM - 11:30 AM |
Sunday |
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Barbell Club 9:00 AM - 10:00 AM |
What's Rich Doing? 10:00 AM - 11:00 AM |
Kokua Tweens 11:00 AM - 12:00 PM |
What's Rich Doing? 12:00 PM - 1:00 PM |
Join CrossFit Kokua today to reach your fitness goals!
GET STARTED WITH A FREE INTRO, TRIAL CLASS OR DROP-IN TODAY.