MORE ABOUT THIS PROGRAM
The ultimate goal is to make fitness fun and safe for your children.
- No advanced registration required
- Free for CrossFit Kokua Members
- $10/class or $25/month unlimited for non-members
Enhanced Musculoskeletal Health: Engaging in regular physical activity supports the development of strong bones and muscles in children, fostering overall physical strength and resilience
Weight Management Support: Consistent physical activity aids in weight control among children, helping to maintain a healthy body weight and reduce the risk of obesity-related issues
Improved Mental Well-being: Participation in physical activities contributes to alleviating symptoms of anxiety and depression in children, promoting better mental health and emotional balance
Disease Prevention: By incorporating regular physical activity into their routine, children can lower their risk of various diseases and health conditions, fostering long-term wellness and vitality
CLASS SCHEDULE
Introduce your kids to the world of fitness!
get in touch
Ready to take your fitness to the next level? Have questions about our classes or want to schedule a personal training session? Reach out to us through our contact form and we'll get back to you as soon as possible. At CrossFit Kokua, we're here to support you on your fitness journey.
