MORE ABOUT THIS PROGRAM
We use a combination of gymnastics, weight lifting and bodyweight movements to build strength and conditioning in young adults.
Designed to promote the importance of lifelong health and fitness.
$10/class or $50/month unlimited
Holistic Strength Development: Our program incorporates a blend of gymnastics, weightlifting, and bodyweight exercises to comprehensively build strength and conditioning in young adults, fostering physical resilience and prowess
Varied Workout Modalities: By incorporating diverse training techniques, we offer a dynamic fitness experience that keeps young adults engaged and motivated, ensuring well-rounded development and skill acquisition
Emphasis on Lifelong Wellness: Our classes are specifically designed to instill the value of lifelong health and fitness, equipping young adults with the knowledge and habits necessary for sustained well-being throughout their lives
Skill Acquisition and Mastery: Through expert guidance and structured programming, participants learn proper technique and form across various movements, fostering skill development and confidence in their physical abilities
CLASS SCHEDULE
Introduce your teen to the world of fitness!
get in touch
Ready to take your fitness to the next level? Have questions about our classes or want to schedule a personal training session? Reach out to us through our contact form and we'll get back to you as soon as possible. At CrossFit Kokua, we're here to support you on your fitness journey.
QUICK LINKS
CONTACT
727-631-3113
419 Stevens St, Geneva, IL 60134, United States of America
HOURS
- Mon - Thu
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- Friday
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- Saturday
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- Sunday
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